Savory Pan-Fried Chicken Wrapped in Prosciutto

Name: Savory Pan-Fried Chicken Wrapped in Prosciutto
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Italian
Ingredients: 4 boneless, skinless chicken breasts (approximately 6 oz each; 170 g); 8 slices of prosciutto (thinly sliced); 1 teaspoon garlic powder (5 g); 1 teaspoon dried Italian herbs (5 g); Salt and pepper to taste; 2 tablespoons olive oil (30 mL); Fresh parsley, chopped (optional, for serving)

Craving a delicious Pan-Fried Prosciutto Wrapped Chicken? My simple recipe ensures juicy chicken and crispy prosciutto. Perfect for weeknights or special dinners!

December 11, 2024
by Chef Sarah Mitchell.
Updated April 10, 2025

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Table of Contents

The Allure of Pan-Fried Prosciutto Wrapped Chicken

Oh my gosh, let me tell you about the first time i made pan-fried prosciutto wrapped chicken . picture this: i’m hosting a dinner party, and in my head, i fancy myself a culinary whiz.

I want to impress my friends with something elegant yet easy. so, i decide to whip up this italian delight.

Let me just say, it didn’t take long before the aroma filled my kitchen, and my friends were practically drooling.

Seriously, who doesn’t love that crispy, salty exterior of prosciutto hugging a juicy chicken breast? so, are you ready to dive into this flavor bomb ?

A Taste of History and Modern Vibes

The roots of this dish can be found in classic italian cuisine. prosciutto isn’t just fancy ham; it’s a labor of love! originating from regions like emilia-romagna, it’s air-dried and aged to perfection.

Wrapped around chicken, it transforms simple chicken breast recipes into something truly gourmet. nowadays, it’s a go-to for many because it’s an impressive dish that’s deceptively easy to make.

You can throw this recipe together in about 35 minutes — how’s that for a quick dinner option? it’s got a medium difficulty level, but honestly, if you can operate a frying pan, you’ve got this! whether it’s a romantic dinner or just another easy weeknight meal , this dish shines.

What's in it for You?

Let’s chat about the benefits here. first off, this savory chicken recipe is a winner for health-conscious peeps. with a juicy chicken breast at its core, it’s packed with protein while staying low-carb.

Plus, using fresh herbs and quality ingredients makes for surprisingly healthy chicken meals . the beauty of wrapping chicken in prosciutto? it gives you a crispy chicken exterior with a hint of saltiness that elevates the entire plate.

Special occasions ? oh, this dish has those covered too! imagine serving this at a dinner party! your guests will think you’re a culinary genius.

Don’t you just love it when guests rave over something you made? and if you happen to have leftovers, thinly slice the chicken for a superb sandwich or toss it in a salad.

Talk about versatile chicken recipes !

And let’s not forget: wrapping the chicken in prosciutto keeps it moist. you’ll never have to worry about serving dry chicken again.

Plus, if you’re looking for kid-friendly chicken recipes , kids will have a blast trying to unwrap that crispy goodness.

Time to Gather Your Ingredients!

Now, before we hustle into the kitchen, you’ll need to grab a few simple ingredients that you might already have.

Let’s keep it straightforward: boneless, skinless chicken breasts, thinly sliced prosciutto, garlic powder, dried italian herbs, olive oil, and some salt and pepper.

For garnish, a sprinkle of fresh parsley works wonders!

Honestly, all these combine to make one of the most flavorful chicken dishes. You can practically taste the Mediterranean sun in every bite.

So, are you ready to get to it? the balance of savory and juicy is just a few steps away.

Stay tuned for the ingredients section — trust me, you won’t want to miss this culinary adventure!

Savory Pan-Fried Chicken Wrapped in Prosciutto ingredients

Your Go-To Essential Ingredients Guide

We all have those moments in the kitchen when we start cooking and realize we’re missing a key ingredient. it’s like the universe is playing a prank on us, right? that's where my essential ingredients guide comes in! whether you’re making a tasty dish like pan-fried prosciutto wrapped chicken or another delightful favorite, this guide has got you covered.

Premium Core Components

First things first, let’s talk about Premium Core Components . The secret to any stellar recipe begins with quality ingredients. Knowing how to choose the right ones is crucial!

Detailed measurements : for those in the u.s., you’ll often see cups and tablespoons, while the rest of the world might go by grams and milliliters.

So, for your chicken, you’ll need 4 boneless, skinless chicken breasts (about 170 g each ). it’s simple once you get the hang of it!
Quality indicators : how do you know you’re picking the best? for chicken, look for a bright pink color and make sure it’s cold to the touch.

When it comes to prosciutto, the thinner, the better —you want that melt-in-your-mouth texture.
Storage guidelines : always wrap those chicken breasts tight if you’re not using them right away. ideal storage is in the fridge for up to two days or freeze for up to a month .

And prosciutto? keep it in the fridge tightly wrapped and it should last a good 2-3 weeks .
Freshness Tips : Don’t be afraid to ask the butcher about freshness! And if you’re at the market, those herbs should feel vibrant and smell amazing!

Signature Seasoning Blend

Now let’s spice things up! A Signature Seasoning Blend can elevate even the simplest of chicken breast recipes to 'chef’ status in no time.

Essential Spice Combinations : Think garlic powder and dried Italian herbs. With just one teaspoon of each, you're on your way to a flavorful feast!
Herb Selections : Fresh herbs really shine when you pair them with prosciutto-wrapped chicken. Try basil, or if you’re feeling adventurous, add rosemary for that Italian flair!
Flavor Enhancers : Don’t forget about the olive oil—just two tablespoons is all you need to give your pan that glorious shimmer!
Regional Variations : Want to mix it up? Think about Italian chicken dishes. You could add a bit of lemon zest for a Mediterranean twist. Yum!

Smart Substitutions

Okay, life happens, and sometimes we can’t find a critical component. That’s how we roll! Here are some Smart Substitutions :

Common Alternatives : Out of prosciutto? Fear not! Thinly sliced bacon or ham will do the trick. Just keep an eye on the cook time.
Dietary Modifications : Have dietary restrictions? Swap out the chicken for turkey or tofu for a healthier option that still holds that savory flavor.
Emergency Replacements : Forgot garlic powder? Use fresh garlic, but keep in mind it’s more potent! Start with half a clove.
Seasonal Options : If you can’t find fresh herbs, dried ones are still great! Just remember, they’re usually stronger, so use less.

Kitchen Equipment Essentials

Alright, let’s chat about your Kitchen Equipment Essentials . Sometimes it's the tools making all the difference!

Must-Have Tools : A good frying pan , ideally non-stick or cast iron, is non-negotiable. You can’t whip up that crispy prosciutto exterior without it!
Alternative Equipment Options : No frying pan? You can use the oven! Bake that wrapped chicken at 400° F ( 204° C) for about 25- 30 minutes .
Preparation Tips : A good chef’s knife and a sturdy cutting board will greatly help in your chicken prep! Get that pound to an even thickness of ½ inch (1.27 cm) .
Storage Solutions : Invest in quality plastic wrap or airtight containers—that’s key if you’re prepping meals ahead.

So there you have it: the essential ingredients and tools you need to rock your savory pan-fried prosciutto wrapped chicken .

Life’s too short for bland meals, am i right? ready to get cooking? let’s dive into the step-by-step instructions!

Savory Pan-Fried Chicken Wrapped in Prosciutto steps

Mastering the Art of Professional Cooking: Your Guide to Pan-Fried Prosciutto Wrapped Chicken

Oh my gosh, have you ever made pan-fried prosciutto wrapped chicken ? if not, you’re in for a treat! this dish isn’t just a fancy italian chicken recipe; it’s a whole mood for your dinner table.

And trust me, you don’t need to be a michelin-star chef to nail this one. it’s all about the right cooking methods, prep steps, and a sprinkle of love.

Let’s dive right in!

Essential Preparation Steps

Mise en Place Matters

First off, get your mise en place on lock. this fancy french term just means "everything in its place." chop your fresh parsley, gather your olive oil, and lay out those 8 slices of prosciutto .

Seriously, having your ingredients ready saves you from scrambling around while your chicken might be burning.

Time Management Tips

Now, let’s talk timing. you’ve got 15 minutes of prep and about 20 minutes of cook time. set a timer to avoid overcooking that juicy chicken.

Nobody wants dry meat, right?

Organization Strategies

Keep your workspace tidy. you want to move like a well-oiled machine. place your chicken, prosciutto, and seasonings in a way that flows naturally.

You don’t want to be running around like a headless chicken (pun intended) during this process.

Safety Considerations

And hey, don’t forget basic safety! Always use a clean cutting board, and for heaven’s sake, wash your hands after handling raw chicken. Nobody wants salmonella in their weeknight meals.

Step-by-Step Process

Alright, let’s break it down into easy-to-follow steps:

Prepare the Chicken: Pounding is key here! Get your chicken breasts to about ½ inch thick. This ensures even cooking .
Seasoning is Everything: Sprinkle on that garlic powder , Italian herbs , salt, and pepper. You want every bite bursting with flavor!
Wrap It Up: Lay down those prosciutto slices on your work surface, and carefully wrap your chicken. Don’t worry if it’s not perfect—it will still taste amazing!
Heat Things Up: In a pan with 2 tablespoons of olive oil over medium heat, you want it nice and shimmering.
Cooking time: lay down the chicken seam side down. for that perfect crispy exterior, let it cook for 6- 7 minutes without moving it.

After that, flip it and give the other side the same treatment until the internal temp hits 165° f ( 74° c) .

Timing here is everything!
Resting Meat Tips: Once cooked, let that chicken rest for 5 minutes. This keeps it juicy!
Serving Suggestions: Slice it up, garnish with parsley, and you’ve got a meal that looks like it came straight from an Italian restaurant!

Expert Techniques

So, what's the secret to making this dish even better?

Quality Checkpoints: Always use high-quality prosciutto . The better the meat, the more flavorful your dish will be. You can taste the difference!
Searing Techniques: Achieve that gorgeous, crisp chicken exterior by not overcrowding the pan. If you’ve got more than one piece, cook in batches.
Troubleshooting Tips: If you notice the prosciutto isn’t crisping up, check your heat. You want that sweet spot—not too hot to burn it, and not too low.

Success Strategies

Now, let’s avoid the common mistakes.

Cooking Too Hot: This is a classic! If the olive oil starts to smoke, turn it down.
Skipping the Resting Step: Letting it rest is essential for juicy chicken. You’ll thank me later!
Making it Ahead: You can prep the chicken in advance! Wrap it up, store it in the fridge, and simply cook when you’re ready.

Wrapping Up: Additional Information

When you nail this pan-fried prosciutto wrapped chicken , you’re not just making dinner; you’re indulging in a dish that feels gourmet yet is perfect for a quick dinner.

Whether you’re whipping it up for a romantic dinner or serving the kids a kid-friendly chicken recipe, it ticks all the boxes.

Plus, it’s versatile enough to pair with all kinds of sides, from roasted veggies to creamy mash.

So grab those juicy chicken breasts, throw on some prosciutto, and dive into this delightful Mediterranean recipe tonight. Can’t wait for you to try it out!

Savory Pan-Fried Chicken Wrapped in Prosciutto presentation

Unlocking the Secrets of Pan-Fried Prosciutto Wrapped Chicken

Oh my gosh, let’s talk about the magic that happens when you combine chicken with prosciutto ! when you wrap succulent chicken breasts in this italian delight, you’re not only elevating your dinner game; you’re also creating a dish that feels fancy without requiring a culinary degree.

So, if you’ve ever wondered how to make your home feel like a little italian bistro, then buckle up!

Pro Tips & Secrets

Here’s the deal: cooking isn’t just about the recipe—it's about the experience . When I first tackled this prosciutto chicken recipe , I learned a few tricks that took my dish from “meh” to “WOW!”

Time-saving techniques? absolutely! if you prep your chicken ahead of time, say the night before, you can have dinner ready in no time.

Another neat trick? when you pound your chicken breasts, don’t just whack ‘em haphazardly; use a nice, even pressure. this will yield a juicy pan-fried chicken experience!

Flavor enhancements? oh, baby, don’t skip seasoning your chicken before you wrap it! garlic powder and italian herbs create a flavor-packed punch that seeps right into the meat.

And how about a splash of lemon juice over the cooked chicken before serving? seriously, it brightens everything up!

For the presentation, consider laying your chicken wrapped in prosciutto on a bed of sautéed spinach. the deep green contrasts beautifully with the golden, crisp chicken.

Talk about a feast for the eyes!

Perfect Presentation

Speaking of presentation, let’s get a little artsy! When plating your savory chicken masterpiece, start with a clean plate—nobody likes a messy din, right?

Garnish ideas? fresh parsley sprinkled on top adds that pop of color. trust me, it’s like the cherry on top of your sundae.

For color combinations, think rustic. the earthy browns of prosciutto against the golden chicken skin, with a hint of green from herbs, makes for a mouthwatering visual.

And don’t forget about portion! for dinner parties, slice the chicken into medallions for bite-sized delights. this way, folks can nibble and chat without missing a beat.

Pro-tip : a drizzle of balsamic reduction on the plate gives an elegant touch that feels ultra-gourmet.

Storage & Make-Ahead

So, what happens if you have leftovers? first off, you’re living the good life, my friend! store the chicken in an airtight container in the fridge; it’ll keep fresh for about three days.

Just make sure to reheat gently so the juicy chicken breasts don’t dry out.

For prep, you can wrap the chicken in prosciutto a day in advance. just keep it in the fridge and bring it to room temperature before cooking.

This way, you’ve got a quick dinner recipe waiting for you after a long day. easy-peasy!

Creative Variations

Now, let’s talk about getting a little wild with flavor! you can totally switch things up when it comes to the filling.

Maybe you want to throw some sliced sun-dried tomatoes or mozzarella inside. heck yes! this gives a mediterranean flair that’s drool-worthy.

And for those of you on special diets, try swapping the traditional chicken breast for tenderloins or even turkey. yes, you can absolutely make your own low-carb chicken meals while still enjoying this delightful recipe.

Seasonal twists ? How about wrapping in seasonal greens like asparagus in the spring? Pair that with savory chicken recipes , and you've got yourself a beautiful plate that embodies the spirit of fresh ingredients and easy weeknight meals!

Complete Nutrition Guide

Okay, let’s get down to the nitty-gritty of nutrition. this pan-fried prosciutto wrapped chicken dish is packed with protein, which is fantastic for muscle repair and keeping you feeling full.

Plus, the mediterranean-style olive oil not only adds flavor but also healthy fats.

A single serving contains about 360 calories but includes a healthy dose of protein without unnecessary carbs. This makes it a great choice for anyone mindful of their dietary needs—perfect for kids and adults alike!

Conclusion

Cooking should be a joyful experience, not just a chore. Whether you're whipping up this extraordinary prosciutto dishes for a romantic dinner or as a simple meal prep chicken recipe for the week, remember to have fun!

So, gather your ingredients, embrace the process, and savor the excitement of skillful cooking techniques . You’ll be wowed by how effortlessly tasty this elegant chicken can be! Go on and give it a shot—you won’t regret it!

Frequently Asked Questions

What is Pan-Fried Prosciutto Wrapped Chicken?

Pan-Fried Prosciutto Wrapped Chicken is a delectable dish that involves wrapping tender chicken breasts with thin slices of salty prosciutto and then frying them until golden brown. This cooking method locks in the chicken's juiciness while adding a crispy, savory layer of flavor from the prosciutto, making it perfect for both everyday meals and special occasions.

Can I make Pan-Fried Prosciutto Wrapped Chicken ahead of time?

Yes, you can prepare the chicken and wrap it in prosciutto ahead of time. Simply wrap each piece and store them in the refrigerator for up to 24 hours before cooking. For best results, bring them to room temperature for about 15 minutes before pan-frying to ensure even cooking.

What can I serve with Pan-Fried Prosciutto Wrapped Chicken?

This dish pairs wonderfully with a variety of sides. Consider serving it with roasted vegetables, creamy mashed potatoes, or a fresh salad. A crisp white wine like Pinot Grigio complements the flavor of the prosciutto beautifully and enhances the overall dining experience.

How should I store leftovers of Pan-Fried Prosciutto Wrapped Chicken?

Leftover Pan-Fried Prosciutto Wrapped Chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, consider using the oven or an air fryer to help retain the crispiness of the prosciutto rather than using the microwave, which can make it soggy.

What are some variations to make Pan-Fried Prosciutto Wrapped Chicken more flavorful?

For added flavor, try incorporating fresh herbs like basil or spinach inside the prosciutto wrapping or marinate the chicken breasts in olive oil, lemon juice, and herbs for about 30 minutes before cooking. You can also substitute chicken breasts with thighs or add cheese for a richer experience.

Is Pan-Fried Prosciutto Wrapped Chicken a healthy option?

While Pan-Fried Prosciutto Wrapped Chicken is relatively high in protein, it is also higher in fat due to the prosciutto and oil used in cooking. To make it healthier, you can reduce the amount of oil used or pair it with lighter sides such as steamed vegetables or a salad to balance the meal.